FRIENDSHIP DAIRIES vs GARLIC & HERB SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB SPREADABLE CHEESE WEDGES wins in 4 out of 12 nutrient categories
FRIENDSHIP DAIRIES: 3
vs
GARLIC & HERB SPREADABLE CHEESE WEDGES: 4
(5 ties)
Overview
| Nutrient | FRIENDSHIP DAIRIES | GARLIC & HERB SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 80 cal | 211 cal | |
| Protein | 13.3 g | 15.8 g | |
| Carbs | 4.4 g | 10.5 g | |
| Fat | 0.9 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDSHIP DAIRIES | GARLIC & HERB SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIENDSHIP DAIRIES | GARLIC & HERB SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 368 MG | |
| Sodium, Na | 49 MG | 1,316 MG |