FRIENDLY'S vs VANILLA FLAVORED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 4 out of 11 nutrient categories
FRIENDLY'S: 3
vs
VANILLA FLAVORED LIGHT ICE CREAM: 4
(4 ties)
Overview
| Nutrient | FRIENDLY'S | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 167 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 32.4 g | 25 g | |
| Fat | 5.4 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 95 MG | 83 MG |