FRIENDLY'S vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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FRIENDLY'S wins in 5 out of 11 nutrient categories
FRIENDLY'S: 5
vs
PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | FRIENDLY'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 221 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 32.4 g | 29.4 g | |
| Fat | 5.4 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 95 MG | 81 MG |