FRIENDLY'S vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
FRIENDLY'S wins in 5 out of 10 nutrient categories
FRIENDLY'S: 5
vs
GELATO: 2
(3 ties)
Overview
| Nutrient | FRIENDLY'S | GELATO | Winner |
|---|---|---|---|
| Calories | 203 cal | 216 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 32.4 g | 20.5 g | |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 95 MG | 57 MG |