FRIENDLY'S WATTAMELON ROLL SHERBET DESSERT ROLL vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 12 nutrient categories
FRIENDLY'S WATTAMELON ROLL SHERBET DESSERT ROLL: 3
vs
CHEESECAKE: 6
(3 ties)
Overview
| Nutrient | FRIENDLY'S WATTAMELON ROLL SHERBET DESSERT ROLL | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 150 cal | 370 cal | |
| Protein | 1.4 g | 4.7 g | |
| Carbs | 29.9 g | 30.7 g | |
| Fat | 2.4 g | 25.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S WATTAMELON ROLL SHERBET DESSERT ROLL | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIENDLY'S WATTAMELON ROLL SHERBET DESSERT ROLL | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 44 MG | 252 MG |