FRIENDLY'S vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
FRIENDLY'S: 1
vs
ICE CREAM: 6
(4 ties)
Overview
| Nutrient | FRIENDLY'S | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 211 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 26.0 g | 22.1 g | |
| Fat | 12.3 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 62 MG | 58 MG |