FRIENDLY'S vs VANILLA LOVE ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRIENDLY'S: 4
vs
VANILLA LOVE ICE CREAM SANDWICH: 4
(3 ties)
Overview
| Nutrient | FRIENDLY'S | VANILLA LOVE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 197 cal | 293 cal | |
| Protein | 4.6 g | 5.2 g | |
| Carbs | 22.7 g | 43.1 g | |
| Fat | 10.6 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | VANILLA LOVE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | VANILLA LOVE ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 86 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 61 MG | 138 MG |