FRIENDLY'S vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 10 nutrient categories
FRIENDLY'S: 1
vs
REAL ICE CREAM: 5
(4 ties)
Overview
| Nutrient | FRIENDLY'S | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 262 cal | 231 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 30 g | 29.2 g | |
| Fat | 13.8 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 92 MG |