FRIENDLY'S vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
FRIENDLY'S: 4
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FRIENDLY'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 213 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 33.9 g | 30.7 g | |
| Fat | 11.0 g | 8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FRIENDLY'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 63 MG | 73 MG |