FRIENDLY'S vs CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY ICE CREAM wins in 6 out of 10 nutrient categories
FRIENDLY'S: 3
vs
CREAMY ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FRIENDLY'S | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 257 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 33.9 g | 25.7 g | |
| Fat | 11.0 g | 15.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.7 MG |
Minerals
| Mineral | FRIENDLY'S | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 63 MG | 107 MG |