FRIENDLY'S vs TROPICS ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRIENDLY'S: 4
vs
TROPICS ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FRIENDLY'S | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 293 cal | 217 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 39.1 g | 20.3 g | |
| Fat | 15.2 g | 13.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 116 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 125 MG | 51 MG |