FRIENDLY'S vs JONE'S GELATO
Nutrition comparison per 100 g serving
Ad 468x60
FRIENDLY'S wins in 4 out of 10 nutrient categories
FRIENDLY'S: 4
vs
JONE'S GELATO: 3
(3 ties)
Overview
| Nutrient | FRIENDLY'S | JONE'S GELATO | Winner |
|---|---|---|---|
| Calories | 203 cal | 195 cal | |
| Protein | 5.4 g | 0.9 g | |
| Carbs | 31.1 g | 18.6 g | |
| Fat | 6.8 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | JONE'S GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | JONE'S GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 101 MG | 44 MG |