FRIENDLY'S vs OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRIENDLY'S: 4
vs
OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FRIENDLY'S | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 264 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 40.9 g | 25.3 g | |
| Fat | 9.9 g | 16.5 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIENDLY'S | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 110 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 225 MG | 88 MG |