FRIENDLY'S vs GOLDEN VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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FRIENDLY'S wins in 5 out of 12 nutrient categories
FRIENDLY'S: 5
vs
GOLDEN VANILLA PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FRIENDLY'S | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 193 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 40.9 g | 23.9 g | |
| Fat | 9.9 g | 10.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIENDLY'S | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIENDLY'S | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 136 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 225 MG | 57 MG |