FRIED ROASTED SALSA vs TZATZIKI DIP
Nutrition comparison per 100 g serving
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FRIED ROASTED SALSA wins in 4 out of 10 nutrient categories
FRIED ROASTED SALSA: 4
vs
TZATZIKI DIP: 2
(4 ties)
Overview
| Nutrient | FRIED ROASTED SALSA | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calories | 34 cal | 125 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED ROASTED SALSA | TZATZIKI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED ROASTED SALSA | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 743 MG | 339 MG |