FRIED ROASTED SALSA vs ROASTED PINEAPPLE & HABANERO DIP
Nutrition comparison per 100 g serving
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FRIED ROASTED SALSA wins in 3 out of 10 nutrient categories
FRIED ROASTED SALSA: 3
vs
ROASTED PINEAPPLE & HABANERO DIP: 1
(6 ties)
Overview
| Nutrient | FRIED ROASTED SALSA | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calories | 34 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 47.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED ROASTED SALSA | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | FRIED ROASTED SALSA | ROASTED PINEAPPLE & HABANERO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 743 MG | 0 MG |