FRIED RICE SEASONING MIX vs NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE
Nutrition comparison per 100 g serving
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NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE wins in 4 out of 10 nutrient categories
FRIED RICE SEASONING MIX: 2
vs
NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE: 4
(4 ties)
Overview
| Nutrient | FRIED RICE SEASONING MIX | NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIED RICE SEASONING MIX | NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 573 MG | |
| Sodium, Na | 5,286 MG | 1,232 MG |