FRIED RICE SEASONING MIX vs MEXICAN RICE WITH CORN
Nutrition comparison per 100 g serving
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MEXICAN RICE WITH CORN wins in 5 out of 12 nutrient categories
FRIED RICE SEASONING MIX: 3
vs
MEXICAN RICE WITH CORN: 5
(4 ties)
Overview
| Nutrient | FRIED RICE SEASONING MIX | MEXICAN RICE WITH CORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED RICE SEASONING MIX | MEXICAN RICE WITH CORN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRIED RICE SEASONING MIX | MEXICAN RICE WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 5,286 MG | 1,071 MG |