FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING vs YELLOW RICE
Nutrition comparison per 100 g serving
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FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING wins in 7 out of 11 nutrient categories
FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING: 7
vs
YELLOW RICE: 2
(2 ties)
Overview
| Nutrient | FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING | YELLOW RICE | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 73.2 g | 80.4 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING | YELLOW RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING | YELLOW RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 1,911 MG | 839 MG |