FRIED RICE MIX vs DIRTY RICE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRIED RICE MIX: 4
vs
DIRTY RICE MIX: 4
(2 ties)
Overview
| Nutrient | FRIED RICE MIX | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calories | 256 cal | 342 cal | |
| Protein | 12.8 g | 7.9 g | |
| Carbs | 51.3 g | 76.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED RICE MIX | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | FRIED RICE MIX | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 14,359 MG | 1,579 MG |