FRIED RICE vs CANADIAN BACON FLATBREAD TAKE & BAKE PIZZA
Nutrition comparison per 100 g serving
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CANADIAN BACON FLATBREAD TAKE & BAKE PIZZA wins in 7 out of 11 nutrient categories
FRIED RICE: 3
vs
CANADIAN BACON FLATBREAD TAKE & BAKE PIZZA: 7
(1 ties)
Overview
| Nutrient | FRIED RICE | CANADIAN BACON FLATBREAD TAKE & BAKE PIZZA | Winner |
|---|---|---|---|
| Calories | 141 cal | 210 cal | |
| Protein | 5.5 g | 11.7 g | |
| Carbs | 25.1 g | 23.4 g | |
| Fat | 2.0 g | 7.9 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED RICE | CANADIAN BACON FLATBREAD TAKE & BAKE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FRIED RICE | CANADIAN BACON FLATBREAD TAKE & BAKE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 203 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 471 MG | 589 MG |