FRIED POTATOES vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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SHOESTRING POTATOES wins in 6 out of 10 nutrient categories
FRIED POTATOES: 2
vs
SHOESTRING POTATOES: 6
(2 ties)
Overview
| Nutrient | FRIED POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 607 cal | 563 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 57.1 g | 49.3 g | |
| Fat | 32.1 g | 38.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.7 MG |
Minerals
| Mineral | FRIED POTATOES | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 599 MG |