FRIED PORK SKINS vs SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SNACKS wins in 4 out of 10 nutrient categories
FRIED PORK SKINS: 3
vs
SNACKS: 4
(3 ties)
Overview
| Nutrient | FRIED PORK SKINS | SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 449 cal | |
| Protein | 50 g | 4.1 g | |
| Carbs | 7.1 g | 77.6 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK SKINS | SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK SKINS | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,571 MG | 204 MG |