FRIED PORK SKINS CHICHARRONES vs GARLIC PARMESAN PITA CHIPS
Nutrition comparison per 100 g serving
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GARLIC PARMESAN PITA CHIPS wins in 5 out of 11 nutrient categories
FRIED PORK SKINS CHICHARRONES: 4
vs
GARLIC PARMESAN PITA CHIPS: 5
(2 ties)
Overview
| Nutrient | FRIED PORK SKINS CHICHARRONES | GARLIC PARMESAN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 64.3 g | 10.7 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK SKINS CHICHARRONES | GARLIC PARMESAN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK SKINS CHICHARRONES | GARLIC PARMESAN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 2,643 MG | 964 MG |