FRIED PORK RINDS SNACK FOODS vs JACKFRUIT THAI JASMINE RICE BITES
Nutrition comparison per 100 g serving
Ad 468x60
FRIED PORK RINDS SNACK FOODS wins in 7 out of 15 nutrient categories
FRIED PORK RINDS SNACK FOODS: 7
vs
JACKFRUIT THAI JASMINE RICE BITES: 5
(3 ties)
Overview
| Nutrient | FRIED PORK RINDS SNACK FOODS | JACKFRUIT THAI JASMINE RICE BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 57.1 g | 3.7 g | |
| Carbs | 7.1 g | 66.7 g | |
| Fat | 32.1 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS SNACK FOODS | JACKFRUIT THAI JASMINE RICE BITES | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK RINDS SNACK FOODS | JACKFRUIT THAI JASMINE RICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,643 MG | 500 MG |