FRIED PORK RINDS vs CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES wins in 5 out of 10 nutrient categories
FRIED PORK RINDS: 3
vs
CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES: 5
(2 ties)
Overview
| Nutrient | FRIED PORK RINDS | CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 57.1 g | 35.7 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS | CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FRIED PORK RINDS | CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,643 MG | 1,107 MG |