FRIED PORK RINDS vs ALADDIN BAKERS
Nutrition comparison per 100 g serving
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ALADDIN BAKERS wins in 4 out of 10 nutrient categories
FRIED PORK RINDS: 3
vs
ALADDIN BAKERS: 4
(3 ties)
Overview
| Nutrient | FRIED PORK RINDS | ALADDIN BAKERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 438 cal | |
| Protein | 50 g | 12.5 g | |
| Carbs | 0 g | 68.8 g | |
| Fat | 42.9 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS | ALADDIN BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK RINDS | ALADDIN BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 1,071 MG | 875 MG |