FRIED PORK RINDS vs TURKEY SAUSAGE BITES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE BITES wins in 4 out of 10 nutrient categories
FRIED PORK RINDS: 2
vs
TURKEY SAUSAGE BITES: 4
(4 ties)
Overview
| Nutrient | FRIED PORK RINDS | TURKEY SAUSAGE BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 267 cal | |
| Protein | 64.3 g | 23.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS | TURKEY SAUSAGE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK RINDS | TURKEY SAUSAGE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 857 MG | 1,033 MG |