FRIED PORK RINDS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 4 out of 10 nutrient categories
FRIED PORK RINDS: 3
vs
SNACK MIX: 4
(3 ties)
Overview
| Nutrient | FRIED PORK RINDS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 64.3 g | 6.1 g | |
| Carbs | 0 g | 72.7 g | |
| Fat | 35.7 g | 13.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK RINDS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 857 MG | 697 MG |