FRIED PORK RINDS vs SNACK KIT
Nutrition comparison per 100 g serving
Ad 468x60
SNACK KIT wins in 6 out of 10 nutrient categories
FRIED PORK RINDS: 3
vs
SNACK KIT: 6
(1 ties)
Overview
| Nutrient | FRIED PORK RINDS | SNACK KIT | Winner |
|---|---|---|---|
| Calories | 571 cal | 413 cal | |
| Protein | 64.3 g | 6.7 g | |
| Carbs | 0 g | 66.4 g | |
| Fat | 35.7 g | 13.5 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK RINDS | SNACK KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | FRIED PORK RINDS | SNACK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 120 MG |