FRIED PORK CARNITAS vs THIN SLICED SMOKED CHICKEN
Nutrition comparison per 100 g serving
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THIN SLICED SMOKED CHICKEN wins in 6 out of 12 nutrient categories
FRIED PORK CARNITAS: 3
vs
THIN SLICED SMOKED CHICKEN: 6
(3 ties)
Overview
| Nutrient | FRIED PORK CARNITAS | THIN SLICED SMOKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 235 cal | 161 cal | |
| Protein | 23.5 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK CARNITAS | THIN SLICED SMOKED CHICKEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PORK CARNITAS | THIN SLICED SMOKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 388 MG | 946 MG |