FRIED PORK CARNITAS vs BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 7 out of 11 nutrient categories
FRIED PORK CARNITAS: 3
vs
BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 7
(1 ties)
Overview
| Nutrient | FRIED PORK CARNITAS | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 186 cal | |
| Protein | 23.5 g | 7.9 g | |
| Carbs | 0 g | 22.9 g | |
| Fat | 16.5 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PORK CARNITAS | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRIED PORK CARNITAS | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 388 MG | 586 MG |