FRIED PICKLE AND RANCH FLAVORED POPCORN vs PECAN BRAGS
Nutrition comparison per 100 g serving
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FRIED PICKLE AND RANCH FLAVORED POPCORN wins in 6 out of 11 nutrient categories
FRIED PICKLE AND RANCH FLAVORED POPCORN: 6
vs
PECAN BRAGS: 2
(3 ties)
Overview
| Nutrient | FRIED PICKLE AND RANCH FLAVORED POPCORN | PECAN BRAGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PICKLE AND RANCH FLAVORED POPCORN | PECAN BRAGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PICKLE AND RANCH FLAVORED POPCORN | PECAN BRAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 821 MG | 750 MG |