FRIED PICKLE AND RANCH FLAVORED POPCORN vs DULCE DE LECHE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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FRIED PICKLE AND RANCH FLAVORED POPCORN wins in 6 out of 11 nutrient categories
FRIED PICKLE AND RANCH FLAVORED POPCORN: 6
vs
DULCE DE LECHE PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | FRIED PICKLE AND RANCH FLAVORED POPCORN | DULCE DE LECHE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PICKLE AND RANCH FLAVORED POPCORN | DULCE DE LECHE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED PICKLE AND RANCH FLAVORED POPCORN | DULCE DE LECHE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 821 MG | 350 MG |