FRIED PEPPERS vs ARTICHOKE SPREAD AROMATIC & ZESTY
Nutrition comparison per 100 g serving
Ad 468x60
FRIED PEPPERS wins in 5 out of 11 nutrient categories
FRIED PEPPERS: 5
vs
ARTICHOKE SPREAD AROMATIC & ZESTY: 3
(3 ties)
Overview
| Nutrient | FRIED PEPPERS | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Calories | 83 cal | 105 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10.5 g | |
| Fat | 5 g | 7.9 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED PEPPERS | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 0 MG |
Minerals
| Mineral | FRIED PEPPERS | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 933 MG | 368 MG | |
| Sodium, Na | 533 MG | 789 MG |