FRIED CORN vs WOLFGANG
Nutrition comparison per 100 g serving
Ad 468x60
FRIED CORN wins in 4 out of 10 nutrient categories
FRIED CORN: 4
vs
WOLFGANG: 0
(6 ties)
Overview
| Nutrient | FRIED CORN | WOLFGANG | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 16.2 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CORN | WOLFGANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED CORN | WOLFGANG | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 729 MG | 500 MG |