FRIED CHILI PASTE SALSA vs ORGANIC TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
FRIED CHILI PASTE SALSA wins in 5 out of 10 nutrient categories
FRIED CHILI PASTE SALSA: 5
vs
ORGANIC TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | FRIED CHILI PASTE SALSA | ORGANIC TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 373 cal | 100 cal | |
| Protein | 6.7 g | 1.3 g | |
| Carbs | 13.3 g | 8.8 g | |
| Fat | 40 g | 8.8 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHILI PASTE SALSA | ORGANIC TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FRIED CHILI PASTE SALSA | ORGANIC TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 2,267 MG | 275 MG |