FRIED CHICKEN WITH LOADED MASHED POTATOES BOWL WITH GREEN BEANS vs THAI YELLOW CURRY SAUCE KIT
Nutrition comparison per 100 g serving
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FRIED CHICKEN WITH LOADED MASHED POTATOES BOWL WITH GREEN BEANS wins in 6 out of 11 nutrient categories
FRIED CHICKEN WITH LOADED MASHED POTATOES BOWL WITH GREEN BEANS: 6
vs
THAI YELLOW CURRY SAUCE KIT: 3
(2 ties)
Overview
| Nutrient | FRIED CHICKEN WITH LOADED MASHED POTATOES BOWL WITH GREEN BEANS | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 112 cal | 141 cal | |
| Protein | 6.4 g | 1.4 g | |
| Carbs | 12.2 g | 11.3 g | |
| Fat | 4.5 g | 9.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHICKEN WITH LOADED MASHED POTATOES BOWL WITH GREEN BEANS | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIED CHICKEN WITH LOADED MASHED POTATOES BOWL WITH GREEN BEANS | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 205 MG | 169 MG | |
| Sodium, Na | 359 MG | 634 MG |