FRIED CHICKEN MAC & CHEESE BREADED AND FRIED WHITE MEAT CHICKEN PATTY STRIPS OVER CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL vs COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE wins in 5 out of 12 nutrient categories
FRIED CHICKEN MAC & CHEESE BREADED AND FRIED WHITE MEAT CHICKEN PATTY STRIPS OVER CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL: 4
vs
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE: 5
(3 ties)
Overview
| Nutrient | FRIED CHICKEN MAC & CHEESE BREADED AND FRIED WHITE MEAT CHICKEN PATTY STRIPS OVER CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 173 cal | 151 cal | |
| Protein | 7.4 g | 7.3 g | |
| Carbs | 19.1 g | 19.0 g | |
| Fat | 7.4 g | 4.9 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHICKEN MAC & CHEESE BREADED AND FRIED WHITE MEAT CHICKEN PATTY STRIPS OVER CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIED CHICKEN MAC & CHEESE BREADED AND FRIED WHITE MEAT CHICKEN PATTY STRIPS OVER CAVATAPPI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 122 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 473 MG | 302 MG |