FRIED APPLES WITH CINNAMON vs WHOLE BERRY CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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FRIED APPLES WITH CINNAMON wins in 5 out of 11 nutrient categories
FRIED APPLES WITH CINNAMON: 5
vs
WHOLE BERRY CRANBERRY SAUCE: 1
(5 ties)
Overview
| Nutrient | FRIED APPLES WITH CINNAMON | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED APPLES WITH CINNAMON | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | FRIED APPLES WITH CINNAMON | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 14 MG |