FRIED APPLES WITH CINNAMON vs MIXED FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRIED APPLES WITH CINNAMON: 4
vs
MIXED FRUIT: 4
(2 ties)
Overview
| Nutrient | FRIED APPLES WITH CINNAMON | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 40 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 13.3 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED APPLES WITH CINNAMON | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 21.2 MG |
Minerals
| Mineral | FRIED APPLES WITH CINNAMON | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 53 MG | 10 MG |