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FRIED APPLES WITH CINNAMON vs KESAR MANGO PULP

Nutrition comparison per 100 g serving

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FRIED APPLES WITH CINNAMON wins in 7 out of 11 nutrient categories
FRIED APPLES WITH CINNAMON: 7 vs KESAR MANGO PULP: 3 (1 ties)

Overview

Nutrient FRIED APPLES WITH CINNAMON KESAR MANGO PULP Winner
Calories 53 cal 79 cal
Protein 0 g 0.7 g
Carbs 13.3 g 17.1 g
Fat 0 g 0.4 g
Fiber 1.3 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRIED APPLES WITH CINNAMON KESAR MANGO PULP Winner
Vitamin C, total ascorbic acid 40 MG 0 MG

Minerals

Mineral FRIED APPLES WITH CINNAMON KESAR MANGO PULP Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0.7 MG 0.1 MG
Potassium, K 0 MG 143 MG
Sodium, Na 53 MG 4 MG
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