FRIED ANCHOVY vs JALAPENO TOMATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO TOMATO CHIPS wins in 11 out of 14 nutrient categories
FRIED ANCHOVY: 2
vs
JALAPENO TOMATO CHIPS: 11
(1 ties)
Overview
| Nutrient | FRIED ANCHOVY | JALAPENO TOMATO CHIPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 214 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 43.8 g | 46.4 g | |
| Fat | 18.8 g | 3.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED ANCHOVY | JALAPENO TOMATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 57.1 UG |
Minerals
| Mineral | FRIED ANCHOVY | JALAPENO TOMATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Sodium, Na | 594 MG | 929 MG |