FREY vs BELGIAN CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE HEARTS wins in 5 out of 11 nutrient categories
FREY: 4
vs
BELGIAN CHOCOLATE HEARTS: 5
(2 ties)
Overview
| Nutrient | FREY | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 531 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 50 g | 56.3 g | |
| Fat | 40 g | 31.3 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREY | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREY | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 67 MG | 78 MG |