FREY vs BEDRE

Nutrition comparison per 100 g serving

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FREY wins in 5 out of 10 nutrient categories

FREY: 5 vs BEDRE: 3 (2 ties)

Overview

Nutrient	FREY	BEDRE	Winner
Calories	535 cal	536 cal
Protein	4.7 g	3.6 g
Carbs	62.8 g	57.1 g
Fat	30.2 g	32.1 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FREY	BEDRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREY	BEDRE
Calcium, Ca	140 MG	71 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	58 MG	232 MG

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