FREY vs MERRY MINT BAR
Nutrition comparison per 100 g serving
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MERRY MINT BAR wins in 5 out of 10 nutrient categories
FREY: 3
vs
MERRY MINT BAR: 5
(2 ties)
Overview
| Nutrient | FREY | MERRY MINT BAR | Winner |
|---|---|---|---|
| Calories | 535 cal | 980 cal | |
| Protein | 4.7 g | 12.5 g | |
| Carbs | 62.8 g | 145 g | |
| Fat | 30.2 g | 55 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREY | MERRY MINT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREY | MERRY MINT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 300 MG | |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Sodium, Na | 58 MG | 100 MG |