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FREY vs FRANKFORD

Nutrition comparison per 100 g serving

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FREY wins in 5 out of 9 nutrient categories

FREY: 5 vs FRANKFORD: 3 (1 ties)

Overview

Nutrient	FREY	FRANKFORD	Winner
Calories	535 cal	361 cal
Protein	4.7 g	5.6 g
Carbs	62.8 g	83.3 g
Fat	30.2 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FREY	FRANKFORD	Winner
Calcium, Ca	140 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	58 MG	42 MG

FREY Nutrition Facts FRANKFORD Nutrition Facts Compare Other Foods

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