FREY vs CHOCOLATE CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL NUT CLUSTERS wins in 6 out of 10 nutrient categories
FREY: 2
vs
CHOCOLATE CARAMEL NUT CLUSTERS: 6
(2 ties)
Overview
| Nutrient | FREY | CHOCOLATE CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 43.3 g | 58.8 g | |
| Fat | 43.3 g | 26.5 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREY | CHOCOLATE CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREY | CHOCOLATE CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 83 MG | 147 MG |