FRESHLY ROASTED vs HY-VEE
Nutrition comparison per 100 g serving
Ad 468x60
HY-VEE wins in 5 out of 11 nutrient categories
FRESHLY ROASTED: 3
vs
HY-VEE: 5
(3 ties)
Overview
| Nutrient | FRESHLY ROASTED | HY-VEE | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 28.6 g | 16.7 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY ROASTED | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY ROASTED | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 643 MG | 933 MG |