FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH vs SRIRACHA CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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SRIRACHA CHICKEN SANDWICH wins in 5 out of 10 nutrient categories
FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH: 3
vs
SRIRACHA CHICKEN SANDWICH: 5
(2 ties)
Overview
| Nutrient | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | SRIRACHA CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 236 cal | 200 cal | |
| Protein | 8.4 g | 11.0 g | |
| Carbs | 16.3 g | 22.8 g | |
| Fat | 16.3 g | 6.7 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | SRIRACHA CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 5.9 MG | Tie |
Minerals
| Mineral | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | SRIRACHA CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 315 MG | 467 MG |